A system of empty-hand combat that combines Western Boxing, Filipino Boxing, and Kick-boxing.
Improve your Boxing, Kick-boxing or MMA striking skills.
"Coach Roderick has a good way of showing you boxing technique. Coaching that will help you get better." - Cas
"I really enjoyed training with Coach Roderick." - Thaddeus
"Awesome coach!" - Anthony
Learn to defend yourself using practical, realistic techniques.
"Coach Roderick teaches practical, useful techniques that prepare you for real-life situations." - Kawayns
"Coach Roderick's teaching style is very concise." - Tenaira
"Great coach gets the best out of you." - Erick
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